Healthy Lifestyles For Healthy Lifesmiles

Timonium dentist teeth whitening

Dental health and a brilliant smile depend on more than simply brushing regularly. In this post from Dr. Steven W. Haywood in Timonium, we present a quick refresher on important lifestyle practices that affect oral health.

You are probably familiar with most of these recommendations, but it helps to get a reminder once in a while. We encourage all of our patients to maintain a lifestyle that promotes dental health as well as overall physical health. After all, the two are inseparable.

DO:

  • Eat a nutritious diet.
  • Eat calcium-rich dairy products like milk, cheese, and yogurt to neutralize acids that attack enamel.
  • Brush gently but meticulously at least twice a day with a fluoride toothpaste.
  • Make sure you clean thoroughly between teeth with dental floss or interdental cleaners such as flossing picks.
  • Get your teeth professionally cleaned twice a year.
  • Have a dental examination twice yearly.

DON’T:

  • Eat a sugar frequently. Sugar triggers the production of cavity-causing acids that weaken enamel.
  • Snack throughout the day. This speeds up plaque production and subjects the teeth to constant bombardment with acids.
  • Chew on ice.
  • Use your teeth as tools. Ever!
  • Drink energy drinks.
  • Get oral piercings.
  • Ignore tooth pain or sensitivity.

At Dr. Steven W. Haywood in Timonium, we are committed to dental excellence and the dental health of each one of our patients. Services include general and cosmetic dentistry. Schedule your next checkup today.

Contact Dr. Steven W. Haywood:

410-453-9399

Location (Tap to open in Google Maps):

108 W Timonium Rd Ste 200
Timonium, Maryland
21093

 

ArticleID 6560
Posted in Dental health, General dentistry
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Dr. Steven W. Haywood
Dr. Steven W. Haywood is proud to offer outstanding dental services for patients in the Baltimore area, including dental implants and sedation dentistry! Call now to meet with him if you are in the Timonium, Pikesville, or Towson!
108 W Timonium Rd Ste 200
Timonium, MD 21093

Call: 410-453-9399410-453-9399 ulyana.flossem@gmail.com

Office Hours

Available by phone until 8:00pm

By Appointment Only*

Tuesday8:00 AM – 5:00 PM
Wednesday**7:30 am – 3:00 PM
ThursdayBy Appointment Only*
Friday7:30 AM – 4:00 PM
SaturdayBy Appointment Only*
*Thursdays and Saturdays are reserved for cosmetic dentistry and dental implant cases that may take several hours to complete.
** Open every other Wednesday
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I believe my smile to be one of my jewels. When it comes to caring for my smile, I trust Dr. Haywood and his team who work towards bringing out the best one.

Chelsey Rodgers Miss Washington DC, 2008


Hallie Day believes that there is just one chance to create first impression. For her dental care she has relied on Dr. Haywood and regards that this has made a difference for her.

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We encourage you to contact us via phone or email. Please use the contact form to the right to contact us via email. For directions to the office, please click the map below. If you have any questions or comments, please feel free to get in touch. We’re always happy to hear from you!

Address

Dr. Steven W. Haywood

108 W Timonium Rd Ste 200
Timonium, MD 21093

Phone: 410-453-9399

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