Terrific Tooth Tips From Dr. Steven W. Haywood

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Here are some useful tips dental health from Dr. Steven W. Haywood in Timonium:

  1. If you have kids and your municipal water supply does not have the recommended level of fluoride, talk to your pediatrician about fluoride supplements. Fluoride strengthens both the teeth you can see and the ones still forming in the jaw.
  2. Set a timer when you brush to make sure you spend at least two minutes thoroughly (but gently!) cleaning all surfaces. Don’t forget your tongue—it provides a cozy home for bacteria to flourish.
  3. Floss before you brush so that tooth bristles can better reach between teeth.
  4. If you can’t brush after a meal, chew some sugarless gum with xylitol. Xylitol may curb the growth of bacteria on your teeth to reduce plaque formation.
  5. Eat carbohydrates with meals instead of alone as snacks. More saliva is generated while eating a meal and this can lessen the effects of carbs sitting on your teeth.
  6. An oral fluoride rinse used right before bedtime adds an extra measure of decay deterrence. Fluoride rinses (not traditional mouthwash) work best when swished over teeth for at least thirty seconds after flossing and brushing. After spitting it out, don’t rinse with water. Let the residue protect and strengthen your enamel all night long. This is especially important for kids – just make sure they don’t swallow it.
  7. If you have diabetes, it is important to understand that unhealthy blood sugar levels can increase your risk of tooth decay and gum disease. Your dentist can help you maintain oral health in spite of your condition.
  8. Beware of the dental risks of chronic dry mouth (xerostomia). Continual saliva production is essential for keeping the mouth lubricated, washing the food from tooth surfaces, and neutralizing the acid caused by plaque. Decongestants, blood pressure medications, antidepressants, and painkillers are some of the medications that can cause dry mouth. Steve Haywood can help you protect your teeth if you live with this unpleasant condition.
  9. Wearing a mouthguard when you participate in sports can prevent tooth injury. Many Timonium dentists offer custom mouthguards that fit perfectly.

At Dr. Steven W. Haywood, we provide general and cosmetic dentistry. Schedule an appointment with us today.

Contact Dr. Steven W. Haywood:

410-453-9399

Location (Tap to open in Google Maps):

108 W Timonium Rd Ste 200
Timonium, Maryland
21093

 

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Dr. Steven W. Haywood
Dr. Steven W. Haywood is proud to offer outstanding dental services for patients in the Baltimore area, including dental implants and sedation dentistry! Call now to meet with him if you are in the Timonium, Pikesville, or Towson!
108 W Timonium Rd Ste 200
Timonium, MD 21093

Call: 410-453-9399410-453-9399 ulyana.flossem@gmail.com

Office Hours

Available by phone until 8:00pm

By Appointment Only*

Tuesday8:00 AM – 5:00 PM
Wednesday**7:30 am – 3:00 PM
ThursdayBy Appointment Only*
Friday7:30 AM – 4:00 PM
SaturdayBy Appointment Only*
*Thursdays and Saturdays are reserved for cosmetic dentistry and dental implant cases that may take several hours to complete.
** Open every other Wednesday
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I believe my smile to be one of my jewels. When it comes to caring for my smile, I trust Dr. Haywood and his team who work towards bringing out the best one.

Chelsey Rodgers Miss Washington DC, 2008


Hallie Day believes that there is just one chance to create first impression. For her dental care she has relied on Dr. Haywood and regards that this has made a difference for her.

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We encourage you to contact us via phone or email. Please use the contact form to the right to contact us via email. For directions to the office, please click the map below. If you have any questions or comments, please feel free to get in touch. We’re always happy to hear from you!

Address

Dr. Steven W. Haywood

108 W Timonium Rd Ste 200
Timonium, MD 21093

Phone: 410-453-9399

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